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Inhale Presence. Exhale Everything Else.

Intentional Bodywork for Modern Lives

The Reset Method
60 minutes – $80
Targeted, results-driven bodywork for athletes and active individuals. This session includes cupping therapy and IASTM (Instrument Assisted Soft Tissue Mobilization) to improve mobility, reduce muscle soreness, and support optimal recovery and performance.

The Nurture
60 minutes – $85
Gentle, nurturing massage designed to ease pregnancy-related tension and promote deep relaxation. We use a state-of-the-art prenatal pillow system that allows mothers-to-be to lie face down comfortably and safely—right up until delivery.

The Melt
60 minutes - $115 | 90 minutes $140
A deeply relaxing treatment that blends massage with the soothing warmth of mineral-rich Himalayan stones. The heat eases sore muscles, improves circulation, and melts away tension, leaving you restored and renewed.

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The Pretty Well Method
At The Pretty Well Studio, massage is more than a service—it’s a method, a philosophy, and an experience that blends the precision of therapeutic techniques with the luxury of a private, elevated environment.The Pretty Well Method is fully customized for your body in the moment. There’s no need to choose from a long, confusing menu of styles. Instead, we combine the most effective elements of:Trigger Point Therapy – Targeting areas of tension to release knots and restore optimal muscle function.Deep Tissue Massage – Addressing deeper layers of muscle and connective tissue to improve mobility, reduce chronic pain, and speed recovery.Relaxation Techniques – Calming the nervous system and allowing your body to reset and recharge.Every session flows intuitively—adjusting pressure, technique, and focus areas as your body responds. No two sessions are ever the same, because no two people are the same.Specialized Care for Every Stage & Lifestyle
While the Pretty Well Method is our signature, it’s not our only offering.Sports Massage integrates cupping and IASTM to help athletes and active individuals recover faster, prevent injury, and perform at their best.Prenatal Massage uses a state-of-the-art prenatal pillow system that allows expectant mothers to safely lie face down up until delivery, providing relief from pregnancy-related discomfort while supporting overall wellness.The Experience
From the moment you arrive, you’ll notice the difference—quiet surroundings on peaceful private property, a beautifully appointed studio, and only the highest-quality oils, lotions, and linens. Sessions are designed to be as effective as they are indulgent, delivering measurable relief without sacrificing comfort.Why It Works
Your body is interconnected, and so is our approach. By combining targeted therapy with whole-body relaxation, the Pretty Well Method doesn’t just treat symptoms—it supports long-term performance, recovery, and well-being.This is more than a massage.
It’s a personal investment in how you feel, move, and live.

FAQ's

Where is The Pretty Well Studio located?
The Pretty Well Studio is a private studio in Elma, NY. To preserve the calm, quiet atmosphere for each guest, the exact address is provided once your appointment is confirmed.Can I walk in or drop by?
No—The Pretty Well Studio is by appointment only. Walk-ins are not permitted. This allows us to give each client the full attention and peaceful experience they deserve.How do I book a session?
All appointments are booked through my booking site. You may request an appointment either online or via email, text or dm on instagram. You can view availability at your own leisure and request an appointment through my booking link. Once your appointment is confirmed, you'll receive a welcome message with address details and arrival instructions.What should I expect from my first session?
When you arrive, we’ll begin with a brief check-in to understand what your body needs most that day. The session is fully customized, using a blend of relaxation, deep tissue, and trigger point work. You'll leave feeling more grounded, connected, and at ease.Is there anything I need to do before my appointment?
You'll receive a brief intake form by email after booking. Please fill this out before your session so we can tailor the experience to your needs. Hydrate, arrive on time, and come as you are—there's no need to prepare anything else.What’s your cancellation policy?
Appointments may be canceled or rescheduled with at least 24 hours’ notice. Cancellations within 24 hours may be subject to a fee. This helps protect the time and energy set aside just for you.Do you accept tips?
Gratuity is not expected, but always appreciated if you feel moved to offer it. The greatest compliment is your return visit and referrals.How often should I come for massage?
Everyone’s needs are different. Some clients come weekly, others monthly. Whether you're managing pain, stress, or simply practicing self-care, we’ll work together to find a rhythm that supports you.

Booking Info & Policies